Sober living
When your brain is fried, it’s harder to retain and recall all that information you’ve spent hours studying. If you can only manage a 15-minute walk on your lunch break, you’re still benefiting by giving your brain a break, improving your mental clarity and possibly even relieving some stress. With your FREE subscription, you get immediate access to our exclusive articles as well as product offers and opportunities that let you stay ahead of the curve. Don’t hesitate to reach out to your primary care physician, who can help determine if further evaluation by a neurologist, endocrinologist, or mental health professional is necessary. They may recommend various diagnostic tests, such as blood work, hormone panels, or cognitive assessments, to get to the root of your mental muddiness. But what exactly…Read More
